What women empowerment looks like in my lifeWomen empowerment starts with me. The way I think and speak with myself. How I feel about myself, what I believe is possible for me. It…Feb 23, 2021Feb 23, 2021
How Highly Sensitive People can stop comparing them self with othersMost Highly Sensitive People HSP become aware of being different then their non HSP siblings, friends, or parents quite early in their…Dec 28, 2020Dec 28, 2020
How Highly Sensitive People can deal with griefGrief like all emotions isn’t to be ignored, swept aside nor rushed, we need to take time to live through it without getting stuck in it.Nov 28, 2020Nov 28, 2020
How Highly Sensitive People can express their anger without hurting themselvesIn a recent Emotional Freedom Techniques EFT tapping session with a Highly Sensitive Person, they worked on their anger of having eaten…Sep 1, 2020Sep 1, 2020
The gentle strength of Highly Sensitive PeopleMany Highly Sensitive People HSP consider their sensitivity as a weakness, often because of comments from parents and teachers. In order…Mar 24, 2020Mar 24, 2020
How to turn feelings of overwhelm to overjoyedHighly Sensitive People, who make up about twenty percent of the population, are born with an innate trait called Sensory Processing…Mar 12, 2020Mar 12, 2020
Work First, Pleasure After; the Effects of Beliefs on WorkEven though I know and talk about the importance of self care for Highly Sensitive People I still have a hard time with it on occasion.Feb 25, 2020Feb 25, 2020
How to better ask for and provide helpAs Highly Sensitive people it’s so easy to pick up on other people’s feelings. Our strong perception and awareness of the smallest detail…Feb 13, 2020Feb 13, 2020
What changing tires revealed about being a Highly Sensitive PersonI had never changed a tire by myself.Jan 23, 2020Jan 23, 2020
It’s never to late to communicate directly with the person you loveI’ve never had as much time alone with my Dad as in the last two weeks. My Mom is in the hospital. Somehow most communication between my…Nov 21, 2019Nov 21, 2019
